Supplement House

Losing weight

Weight loss, or HEALTHY weight loss, is a long-term process. There is no magic capsule that will melt away extra pounds overnight, but there are numerous supplements that can speed up the process. It should be on your mind that during the process of losing weight and excess fat, it is necessary to take care of a moderate and healthy diet, be physically active (as much as possible) and certainly speed up the whole process with effective preparations. On our market, you can find a large number of supplements that “guarantee” you to lose weight quickly. But is it really so? Take care to use only those products with proven ingredients. Here are our suggestions.

BEFORE THE WORK-OUT

Before working-out, we recommend taking supplements that will speed up the process of melting fat deposits, such as thermogenetics or L-carnitine.

Yamamoto Acetyl L-carnitine (ALC) is an acetylated form of L-carnitine, which has slightly different properties and is one of the most popular forms of carnitine. During exercise, a large part of L-carnitine is converted into ALC inside the mitochondria by the enzyme Carnitine O-acetyltransferase.

Acetyl L-carnitine is a supplement that will improve the breakdown of body fat, which is considered an indispensable preparation when losing weight, but also Acetyl L-carnitine is a great support for our brain, which improves concentration and memory.

THE Fat Burner stimulates the thyroid gland to naturally accelerate metabolism, reduces the feeling of hunger and blocks alpha-2 adrenergic receptors, which are responsible for the accumulation of fat tissue.

Yamamoto Ai-BURN® is a dietary supplement containing L-tyrosine, plant extracts and caffeine used for low-calorie weight control purposes. Green tea promotes body weight balance, and bitter orange affects lipid metabolism. It is intended for adults during a low-calorie diet aimed at weight control.

DURING THE WORK-OUT

We recommend that you take sufficient hydration, especially in case of prolonged intense activity.

Yamamoto BCAA powder is a food supplement that provides 5 grams of branched chain (BCAA) in the ratio 8:1:1 (leucine: isoleucine: valine) which is particularly suitable as a supplement to the diet of athletes. The product also provides vitamin B1, which contributes to normal energy metabolism, and vitamin B6, which supports normal protein and glycogen metabolism.

BCAA powder is a supplement that is predominantly drunk during physical activity, which certainly increases your performance and makes you train harder and better.

AFTER THE WORK-OUT

After working-out, it is the best to drink a source of whey, which is excellent for rapid muscle recovery, or glutamine. High-quality protein increases muscle growth, recovery and overall health of all body tissues. Protein supplementation is the main part of the diet of top athletes, it improves health and helps a lot in building muscles in general.

THE Amino Whey Hydro contains advanced HYDROLYZED whey protein that has the fastest absorption time of all proteins, and therefore directly transfers anabolic and anti-catabolic amino acids to muscle and other tissues. Proteins in THE Amino Whey Hydro are hydrolyzed to varying degrees. The exclusive combination of mild, moderate and ultra-hydrolyzed proteins provides di- tri- and oligo-peptides to retain all the important microfractions naturally found in whey protein. Amino acids are necessary as a supplement after strenuous exercise. They guarantee fast muscle recovery and prevent the breakdown of muscle tissue. Numerous studies have proven that the amino acids as supplements are incredibly effective, especially in muscle regeneration and supplying the body with nutrients.

Yamamoto Glutamass is necessary in certain situations, including strenuous exercise, when the body cannot meet its needs by synthesizing glutamine. Glutamine is a phenomenal supplement that supports our immune system and the health of our digestive system. Many doctors regularly use it as a support for intestinal and stomach diseases.